by araleena | 9 May 2018 | Blog
OK so this is a thing I love, and I’m a Mum, so I decided to offer it as a Mothers Day special gift – 20% OFF with the code mother. Drum roll… it is Creme Compete scent of Rose – which is an amazing face/body cream that is basically like...
by araleena | 26 May 2016 | Blog
As a naturopath who sells the Perrin Naturals range I am often asked the question what is the natural treatment for Lichens Sclerosis? Lichens Sclerosis is a painful and isolating disease and sufferers deserve support – below is a short offering from my...
by araleena | 11 Dec 2015 | Blog
Suddenly I’m getting older… I’m about to turn 40 and I have really noticed how sun damaged my skin is, it’s been quite a shock. So I scoured the world searching for a truly natural product that I could use for repairing sun damaged skin. And...
by araleena | 1 Aug 2015 | Blog
Once i discovered ghee it was a love at first sight relationship and our family now consumes at least a litre a week… So i’ve started making it myself. Its incredibly easy and once you master the basic concepts it can be done whilst you are cooking other...
by araleena | 19 Jul 2015 | Blog, Recipes
Pate is traditionally deliciously creamy, but some of us are dairy intolerant (ie me). After a relatively short time on a paleo inspired diet I am now convinced of its benefits. I have seen a reduction in inflammation, bloating and weight along with an increase in...
by araleena | 19 Jul 2015 | Blog, Recipes
This paleo spinach dip tastes fantastic and is a quick sandwich, snack or party idea. I made it for my Son’s 3rd birthday and it was a great hit… Ingredients 400g washed baby spinach leaves (1-2 tsp ghee or butter for wilting spinach) 1 cup cashews...
by araleena | 29 Apr 2015 | Blog, Recipes
This Pure Energy Snack is a fast, easy, super charged food which will combat your cravings for sugar and give your body pure energy to burn. Its great as an emergency/top-up snack if you are using a ketogenic diet like the bulletproof diet as it helps to keep your...
by araleena | 3 Oct 2014 | Blog
I have been working as a Naturopath for the last eight years. I use both herbal and nutritional medicine. In the last few years i’ve started utilising the Asyra Pro Bio-resonance Technology to identify the causes of ill health and disharmony in the body. This...